Let's optimize your relationship with yourself
In 15 years of deep practice with clients I have found that the barriers to healing and happiness are linked to how we talk to ourselves in our own minds. Changing our inner narrative and beliefs about ourselves from critical to kind - changes everything: depression, anxiety, how we relate to trauma triggering, relationships, body image, career intentions - everything. I'd like to help you be the kind coach inside yourself.
Lori Granger LMFT
Marriage and Family Therapy